My yoga and meditation philosophy is centered on helping you realize that you are a sacred vessel. When you come to your mat or to sit, you enter a sacred space and time with yourself. Through your practice, you link breath and body, and you begin to dive deeper and connect with your intuitive nature. The unwavering light that shines at your core finds a path out into the world, and you come away feeling centered and more alive.
Private and Semi-Private Yoga and Meditation:
Vinyasa, Yin, Prenatal, Meditation
60 minute sessions in your home (if there is a need to rent a space, that can be arranged for an additional charge)
$100 for single session for up to three people. Please contact me for pricing for larger groups.